Workshops Calendar > Workshop Details

300-Hour Yoga Teacher Training

Effective Hands-On Assists for Yoga Teachers - Adjustments & Enhancements: Foundation and Beyond

Friday, April 13 4:00-9:00pm - Lecture, Practicum & Asana
Saturday, April 14 9:00-4:00pm - Lecture, Practicum & Asana
Sunday, April 15 11:30-4:00pm - Lecture, Practicum & Asana

Effective Hands-On Assists for Yoga Teachers


In this informative workshop, you'll learn:

  • Safety, space and developing intuition
  • Common patterns, places of disembodiment and lack of awareness
  • How to identify key actions and movements of prana within asanas
  • How to effectively and safely encourage evolution within the asana
  • How to reintegrate pairs of pranic movement through balanced touch
  • Transformative vs. Therapeutic vs. Action Awareness Assists
  • The importance of your own energy and quality of touch in the transmission
  • Preventing injury through interactivity
  • How to adapt assists for different bodies
Because this is the most commonly requested material amongst current yoga teachers, we will begin this workshop with a review of foundational, blueprint hands-on assists and basic principles. From there we will explore the subtler aspects of hands-on assists, learn to identify relationships to blueprint asanas and practice the hands-on transmission with each other in a variety of asanas.

The intention of this workshop is to empower you with both knowledge and confidence and to stimulate your sense of intuition and awareness in your own embodied practice.

GINA CAPUTO

Gina learned the fine art of assisting through apprenticeships with both Max Strom and Shiva Rea and adds to that experience an on-going exploration of various bodywork modalities, other teachers and systems, anatomy and physiology and cultivation of her intuition through her own practice and soma.

She is an Experienced Registered Yoga Teacher (ERYT) through Yoga Alliance and has met their national standards for education and continuing education. In addition, she has teacher certifications from Shiva Rea, Sacred Movement Center for Yoga & Healing and Erich Schiffmann. Her greatest learning experiences came in the traditional manner of teacher / student apprenticeships with both Shiva Rea and Max Strom to whom she offers deep, humble pranams for their trust and confidence. She gratefully continues to study with Shiva Rea, creator of Prana Flow® Yoga and is a Senior Teacher Trainer & Teacher Mentor in her Prana Flow™ teacher trainings, retreats and workshops around the country and internationally.

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