The Body's Energetic Pathways: Exploring Marma Points, Nadis and Their Relationship to Asana
Friday - Sunday | March 16 - 18 | $200 by March 4, $225 after March 4
All 3 sessions include lecture, asana class and hands-on work
Friday 4:00-9:00pm
Saturday 11:00-4:00pm
Sunday 11:30-4:30pm
15 CEUs and 15 YA 300 Teacher Training Hours
Open to yoga teachers & experienced students
The energetic body is where the deeper dimensions of Hatha Yoga begin and is the realm we look to when we want to understand how the benefits of the physical practices affect more than our physique. By knowing and understanding the mapping of the energetic body, we can begin to craft classes that have a more intentional and specific effect on the emotional and mental wellbeing of our students.
The energetic pathways (nadis) and energy capacitor points (marmas) are affected by the asanas we practice. Knowing how they are related and affected, as well as how working with them affects our constitution (dosha), provides another teaching tool for extraordinary offerings.
In this Advanced Teacher Training weekend, we will cover:
- short history of marmas and marma therapy
- locating marma points
- identifying and determining relationship to asanas
- symptoms when there is injury to marmas
- marma points and relation to other Eastern concepts such as nadis, chakras, meridians, and to Western concepts such as facial planes, trigger points
- marma points and asana
- marma point therapy (touch, pressure, aromatherapy, massage, asana)