Our studios are located at:
KSY EAST (established May 2004)
1120 Main Street
Blue Springs, MO 64015
1.866.222.9555 or send us an email |
KSY WEST (established Feb 2007)
1717 Wyandotte Street
Kansas City, MO 64108
1.866.222.9555 or send us an email |
Kansas Siddhi Yoga Studios are beautiful, state-of-the-art yoga sanctuaries for all to enjoy. Every architectural design element lends to a feeling of inspiration and renewal of spirit. KSY Studios were lovingly built for the community and are owned and directed by Gina Caputo. Gina is absolutely committed to providing you with a safe and serene learning environment.
What does it mean? "Kansas Siddhi Yoga" is a play on words, spontaneously thought up by Gina's beloved teacher and dear friend, Denise Kaufman. This playful approach to a name reflects Gina's philosophy that while it's important to be serious about practicing yoga, there's no need to be solemn about it! "Siddhi" is pronounced like "city" and means "accomplishment" or "great power of mind and body". So here in Kansas City, we cultivate the siddhis that can be attained through our yoga practice.
Besides a practice for improving physical health, yoga is a non-dogmatic system of accelerating our personal growth and setting a tone of compassion in the community. One of the great things about yoga is that it is inclusive of all religions and the ethical principles we put into action, like kindness, honesty and contemplation, are universally embraced.
At Kansas Siddhi Yoga we practice hatha yoga in the forms of Vinyasa Flow and Yin Yoga. Vinyasa Flow focuses on integrating breath and movement while cultivating acceptance, awareness, strength, flexibility and alignment. The postures, or asanas (ah-sah-nahs), are connected by deep, conscious breath to create the effects of Flow, balance and transformation. We call these classes SOLAR FLOW. For newcomers to yoga or Vinyasa Flow, we offer BASICS FLOW. Yin Yoga emphasizes deep openings of the physical body (in particular the hips, legs and lower back) and creating a quiet environment of mindfulness, meditation and healing. We call these classes LUNAR YOGA. Our YIN/YANG YOGA classes are a perfect blend of the two styles. And, last but not least, our RESTORATIVE YOGA classes emphasize deep relaxation using blankets, pillows and blocks to put your body into a state of total relaxation and rejuvenation. A great class for ALL adults.
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