Celebrate the season of LOVE with this fun-filled and playful Partner Yoga workshop! Come with your partner or a fun-loving friend - yoga beginners are welcome and encouraged!
Yoga can be the means by which you reclaim the JOY that play brings. Moving in union with a partner re-awakens a sense of our capacity to love & live fully in communion with others. Our true nature is revealed when we let go of separation in a nurturing, compassionate field of divine play within the flow of Partner Yoga!
In this workshop, we'll explore yoga partner play ranging from assisted stretching (flowing & mirroring) and simple AcroYoga therapeutic poses to Thai Yoga massage and round it all out with a deep savasana (final relaxation) to seal in the connection and union we've expressed in simple principals of trust, loving kindness & compassion.
This is the perfect time of year to rekindle the inner flame - why do the usual dinner and roses when there are so many meaningful ways to celebrate connection?! Though it's a fun and healthy alternative to the usual, this celebration of LOVE is not just for the romantically connected! Love flows in so many forms - not just cupids and arrows! This workshop is for every BODY, so don't be shy. Take home some techniques you'll remember and want to share forever.
Dress comfortably, we will happily provide all blankets and mats. This is a perfect opportunity to introduce a friend or loved one to a mind-body practice without the pressures of performing poses - simple and straightforward, this evening will be deeply satisfying for everyone.
Afterwards we'll indulge in some delectable choco-treats together!